Whole Woman Quest
A guided journey to accomplish your career goals AND be happy, healthy & balanced
Welcome!
I'm so happy you're here
Are you a woman leader navigating a demanding career, feeling the weight of family responsibilities, all while striving for wellbeing and balance? You're not alone. Join me on the Whole Woman Quest, where I guide you through a joyful journey of self-discovery and holistic growth.
Drawing from my own Whole Woman journey, I'll share the pivotal changes that have led me to greater success and fullfilment in all areas of life. Together we'll cultivate healthier balance and prioritize your wellbeing, ensuring you remain true to yourself. Let's embrace this adventure and create the peace of mind and fulfillment you deserve. Say YES to being a WHOLE WOMAN!
What is the Quest?
Achieving Ultimate Freedom & Fulfillment
Embark on a transformative journey with the Whole Woman Quest, where each of the seven Quests illuminates a key aspect of your holistic self. 🌿
These Quests offer mind-shifting ideas, inspiration, and precious moments for reflection. Take action at your own pace, integrating daily habits and routines to master the art of living fully. There's no rush—move at a pace that honors your rhythm.
Revisit the lessons as needed, and let the Whole Woman Quest journal be your companion, capturing insights, ideas, and tracking your progress. This is your time to flourish and become the master of your well-being. Say YES to being a WHOLE WOMAN!
These Quests offer mind-shifting ideas, inspiration, and precious moments for reflection. Take action at your own pace, integrating daily habits and routines to master the art of living fully. There's no rush—move at a pace that honors your rhythm.
Revisit the lessons as needed, and let the Whole Woman Quest journal be your companion, capturing insights, ideas, and tracking your progress. This is your time to flourish and become the master of your well-being. Say YES to being a WHOLE WOMAN!
The Quests
Realigning your choices to serve you
Quest #1: Being true to yourself
You begin your journey by taking stock. What's working? What isn't? Where are you feeling stuck or unfulfilled? Then, you'll craft a blueprint for your ideal self. This is the first step in the Quest - designing a life template that resonates with who you genuinely are and aspire to be.
Quest #2: Finding peace
Next, you will identify what needs to be "pruned." It's time to ask yourself : How can you simplify and streamline your life to create more space? This space isn't just physical - it's mental and emotional too. Finding stillness amidst the chaos is essential for growth and clarity. Courageously let go of what no longer serves you, making room for new opportunities and peace of mind.
Quest #3: Cultivating healthy balance
In the next Quest, we delve into the art of balancing work and life. It's about embracing the seven kinds of rest and setting clear boundaries. You'll reflect on where you are saying "yes" to things that are not serving you, and "no" to things that are truly important. Establish rhythms that sustain you, not drain you.
Quest #4: Prioritizing your health and wellbeing
Making your health and wellbeing your #1 priority is foundational to being a whole woman. In this quest we explore how well you are doing with the five daily health habits, and how you can make simple changes to have more energy and vitality.
Quest #5: Designing a life of flow, glow and grow
Now you've laid a solid foundation for being whole, it's time to recalibrate your commitments. How can you use your time and energy more effectively? When can you schedule regular self-care? When you design a schedule that serves you vs. being a servant to your calendar, you flow, glow and grow.
Quest #6: Strengthening your sisterhood
Surrounding yourself with fierce and kind-hearted women isn't just a choice, it propels you toward greatness. In this Quest you'll have an opportunity to intentionally design a strong circle of women who wholeheartedly encourage and support you to break old patterns.
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Quest #7: Keeping your options open
What your Whole Woman Quest includes:
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Unlimited access to the online course
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Seven unique learning modules featuring inspiring video coaching messages
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Reflection prompts to synthesize ideas
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Suggested action items to integrate new habits
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Downloadable Whole Woman Journal to capture insights and promises
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Free monthly mastermind meet-ups via zoom
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Recommended resources
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Exclusive savings on recommended services